Calorie chart
Calorie chart: fats & oils
4 foods with calories, protein, carbohydrates and fat per 100 g. Lightest: Butter at 717 kcal; most energy: Coconut oil at 892 kcal.
Values per 100 g; drinks and milk per 100 ml. Carbohydrates exclude fibre.
| Food | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| ButterProtein 0.9 g · Carbs 0.1 g · Fat 81 g | 717 | 0.9 g | 0.1 g | 81 g |
| Coconut oilProtein 0 g · Carbs 0 g · Fat 99 g | 892 | 0 g | 0 g | 99 g |
| Olive oilProtein 0 g · Carbs 0 g · Fat 100 g | 884 | 0 g | 0 g | 100 g |
| Rapeseed oilProtein 0 g · Carbs 0 g · Fat 100 g | 884 | 0 g | 0 g | 100 g |
Frequently asked questions
What has the fewest calories in this category?
Butter with 717 kcal per 100 g.
What has the most protein in this category?
Butter with 0.9 g protein per 100 g.
More categories
All top lists
High-protein foods
Which foods give you the most protein per 100 g?
Low-calorie foods
These foods bring the fewest calories per 100 g.
High-fibre foods
Which foods have the most fibre per 100 g?
Low-carb foods
These foods have the fewest carbohydrates per 100 g (excluding fibre, as on labels).
Low-sugar fruit
How much sugar is in fruit?
Give it a try.
Free to download – for iPhone and Android.
Free to download. Try Pro free for 7 days, then from €6.67 a month (€79.99 billed yearly). Cancel anytime.