Calculators

Every calculator. With sources.

Ten calculators for food, weight and movement – with transparent formulas, honest limits and no sign-up. Calories, BMR and deficit are calculated exactly like in the app.

Energy and weight loss

Calorie calculator

Calorie needs and starting value – the same calculation as in the app.

BMR calculator

Basal metabolic rate and daily total – with the formula.

Calorie deficit calculator

Calorie target, deficit and the date for your target weight.

Macro calculator

Calorie target split into protein, carbs and fat.

Body

BMI calculator

Body mass index with category and healthy weight for your height.

Body fat calculator

Body fat percentage with a tape measure – rated by age.

Ideal weight calculator

Healthy weight range for your height – with Broca and co.

Everyday

Protein calculator

Protein per day by weight, age and training.

Water calculator

Daily fluid intake – with exercise and heat, in litres and glasses.

Steps calculator

Steps into kilometres, minutes and calories.

Stay on track with myfoody.

Log food by photo, voice or text and see calories, macros and water against your goal.

Download on the App Store Get it on Google Play

Free to download. Try Pro free for 7 days, then from €6.67 a month (€79.99 billed yearly). Cancel anytime.