Dark chocolate (70–85%): calories and nutrition facts
Per 100 g: 598 kcal, 7.8 g protein, 35 g carbohydrates and 43 g fat. A typical serving (1 serving, 25 g) provides about 150 kcal.
Values per 100 g; drinks and milk per 100 ml. Carbohydrates exclude fibre.
Nutrition facts
| Nutrition facts | per 100 g | 1 serving · 25 g |
|---|---|---|
| Energy | 2,504 kJ / 598 kcal | 626 kJ / 150 kcal |
| Fat | 43 g | 11 g |
| of which saturates | 24 g | 6.1 g |
| Carbohydrate | 35 g | 8.8 g |
| of which sugars | 24 g | 6.0 g |
| Fibre | 11 g | 2.7 g |
| Protein | 7.8 g | 1.9 g |
| Salt | 0.05 g | 0.01 g |
Carbohydrates exclude fibre, as on UK and EU labels. “–” means: not stated in the source.
Frequently asked questions
How many calories are in dark chocolate?
598 kcal (2,504 kJ) per 100 g. 1 serving (25 g) provides about 150 kcal.
How much fat is in dark chocolate?
43 g fat per 100 g, of which 24 g saturates. 1 serving (25 g) has about 11 g.
How much protein is in dark chocolate?
7.8 g protein per 100 g; 1 serving (25 g) has about 1.9 g. That is 5% of the energy.
Compared
Calories per 100 g or 100 ml in Sweets & snacks.
Source and notes
Average values from the United States. Variety, ripeness, origin, recipe and preparation change the values; for packaged food the label applies. Not dietary advice.
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