Prawns: calories and nutrition facts
Per 100 g: 85 kcal, 20 g protein, 0 g carbohydrates and 0.5 g fat. A typical serving (1 serving, 100 g) provides about 85 kcal.
Values per 100 g; drinks and milk per 100 ml. Carbohydrates exclude fibre.
Nutrition facts
| Nutrition facts | per 100 g | 1 serving · 100 g |
|---|---|---|
| Energy | 356 kJ / 85 kcal | 356 kJ / 85 kcal |
| Fat | 0.5 g | 0.5 g |
| of which saturates | 0.1 g | 0.1 g |
| Carbohydrate | 0 g | 0 g |
| of which sugars | – | – |
| Fibre | – | – |
| Protein | 20 g | 20 g |
| Salt | 0.30 g | 0.30 g |
Carbohydrates exclude fibre, as on UK and EU labels. “–” means: not stated in the source.
Frequently asked questions
How many calories are in prawns?
85 kcal (356 kJ) per 100 g. 1 serving (100 g) provides about 85 kcal.
How much protein is in prawns?
20 g protein per 100 g; 1 serving (100 g) has about 20 g. That is 95% of the energy.
Compared
Calories per 100 g or 100 ml in Meat & fish.
Source and notes
Average values from the United States. Variety, ripeness, origin, recipe and preparation change the values; for packaged food the label applies. Not dietary advice.
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