Turkey breast: calories and nutrition facts
Per 100 g: 114 kcal, 24 g protein, 0.1 g carbohydrates and 1.5 g fat. A typical serving (1 serving, 150 g) provides about 171 kcal.
Values per 100 g; drinks and milk per 100 ml. Carbohydrates exclude fibre.
Nutrition facts
| Nutrition facts | per 100 g | 1 serving · 150 g |
|---|---|---|
| Energy | 479 kJ / 114 kcal | 719 kJ / 171 kcal |
| Fat | 1.5 g | 2.2 g |
| of which saturates | 0.3 g | 0.4 g |
| Carbohydrate | 0.1 g | 0.2 g |
| of which sugars | 0.1 g | 0.1 g |
| Fibre | 0 g | 0 g |
| Protein | 24 g | 35 g |
| Salt | 0.28 g | 0.42 g |
Carbohydrates exclude fibre, as on UK and EU labels. “–” means: not stated in the source.
Frequently asked questions
How many calories are in turkey breast?
114 kcal (479 kJ) per 100 g. 1 serving (150 g) provides about 171 kcal.
How much protein is in turkey breast?
24 g protein per 100 g; 1 serving (150 g) has about 35 g. That is 87% of the energy.
Compared
Calories per 100 g or 100 ml in Meat & fish.
Source and notes
Average values from the United States. Variety, ripeness, origin, recipe and preparation change the values; for packaged food the label applies. Not dietary advice.
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