Fries (oven-baked): calories and nutrition facts
Per 100 g: 158 kcal, 2.8 g protein, 24 g carbohydrates and 5.5 g fat. A typical serving (1 serving, 150 g) provides about 237 kcal.
See also: Fries (deep-fried)
Values per 100 g; drinks and milk per 100 ml. Carbohydrates exclude fibre.
Nutrition facts
| Nutrition facts | per 100 g | 1 serving · 150 g |
|---|---|---|
| Energy | 662 kJ / 158 kcal | 993 kJ / 237 kcal |
| Fat | 5.5 g | 8.2 g |
| of which saturates | 0.8 g | 1.3 g |
| Carbohydrate | 24 g | 35 g |
| of which sugars | 0.4 g | 0.6 g |
| Fibre | 2.0 g | 3.0 g |
| Protein | 2.8 g | 4.1 g |
| Salt | 0.81 g | 1.2 g |
Carbohydrates exclude fibre, as on UK and EU labels. “–” means: not stated in the source.
Frequently asked questions
How many calories are in oven-baked fries?
158 kcal (662 kJ) per 100 g. 1 serving (150 g) provides about 237 kcal.
How many carbs are in oven-baked fries?
24 g carbohydrates per 100 g, of which 0.4 g sugars, plus 2.0 g fibre. 1 serving (150 g) has about 35 g carbohydrates.
Compared
Calories per 100 g or 100 ml in Sweets & snacks.
Source and notes
Average values from the United States. Variety, ripeness, origin, recipe and preparation change the values; for packaged food the label applies. Not dietary advice.
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