Fries (deep-fried): calories and nutrition facts
Per 100 g: 312 kcal, 3.4 g protein, 38 g carbohydrates and 15 g fat. A typical serving (1 serving, 150 g) provides about 468 kcal.
See also: Fries (oven-baked)
Values per 100 g; drinks and milk per 100 ml. Carbohydrates exclude fibre.
Nutrition facts
| Nutrition facts | per 100 g | 1 serving · 150 g |
|---|---|---|
| Energy | 1,305 kJ / 312 kcal | 1,958 kJ / 468 kcal |
| Fat | 15 g | 22 g |
| of which saturates | 2.3 g | 3.5 g |
| Carbohydrate | 38 g | 56 g |
| of which sugars | 0.3 g | 0.5 g |
| Fibre | 3.8 g | 5.7 g |
| Protein | 3.4 g | 5.1 g |
| Salt | 0.53 g | 0.79 g |
Carbohydrates exclude fibre, as on UK and EU labels. “–” means: not stated in the source.
Frequently asked questions
How many calories are in deep-fried fries?
312 kcal (1,305 kJ) per 100 g. 1 serving (150 g) provides about 468 kcal.
How many carbs are in deep-fried fries?
38 g carbohydrates per 100 g, of which 0.3 g sugars, plus 3.8 g fibre. 1 serving (150 g) has about 56 g carbohydrates.
Compared
Calories per 100 g or 100 ml in Sweets & snacks.
Source and notes
Average values from the United States. Variety, ripeness, origin, recipe and preparation change the values; for packaged food the label applies. Not dietary advice.
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