Sweets & snacks

Vanilla ice cream: calories and nutrition facts

Per 100 g: 207 kcal, 3.5 g protein, 23 g carbohydrates and 11 g fat. A typical serving (1 scoop, 60 g) provides about 124 kcal.

Amount
Energy

124 kcal

521 kJ · 6% of the reference intake (2,000 kcal)

Amount · share of energy

Protein2.1 g · 7%
Carbohydrates14 g · 44%
Fat6.6 g · 48%

Values per 100 g; drinks and milk per 100 ml. Carbohydrates exclude fibre.

Nutrition facts

Nutrition factsper 100 g1 scoop · 60 g
Energy868 kJ / 207 kcal521 kJ / 124 kcal
Fat11 g6.6 g
of which saturates6.8 g4.1 g
Carbohydrate23 g14 g
of which sugars21 g13 g
Fibre0.7 g0.4 g
Protein3.5 g2.1 g
Salt0.20 g0.12 g

Carbohydrates exclude fibre, as on UK and EU labels. “–” means: not stated in the source.

Frequently asked questions

How many calories are in vanilla ice cream?

207 kcal (868 kJ) per 100 g. 1 scoop (60 g) provides about 124 kcal.

How much fat is in vanilla ice cream?

11 g fat per 100 g, of which 6.8 g saturates. 1 scoop (60 g) has about 6.6 g.

How much sugar is in vanilla ice cream?

21 g sugars per 100 g; 1 scoop (60 g) has about 13 g.

Source and notes

U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, SR Legacy (April 2018): “Ice creams, vanilla”, FDC ID 167575. Public domain (CC0 1.0).

Average values from the United States. Variety, ripeness, origin, recipe and preparation change the values; for packaged food the label applies. Not dietary advice.

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