Bacon: calories and nutrition facts
Per 100 g: 393 kcal, 14 g protein, 0 g carbohydrates and 37 g fat. A typical serving (1 slice, 15 g) provides about 59 kcal.
Values per 100 g; drinks and milk per 100 ml. Carbohydrates exclude fibre.
Nutrition facts
| Nutrition facts | per 100 g | 1 slice · 15 g |
|---|---|---|
| Energy | 1,645 kJ / 393 kcal | 247 kJ / 59 kcal |
| Fat | 37 g | 5.6 g |
| of which saturates | 13 g | 1.9 g |
| Carbohydrate | 0 g | 0 g |
| of which sugars | 0.4 g | 0.1 g |
| Fibre | 0 g | 0 g |
| Protein | 14 g | 2.0 g |
| Salt | 1.9 g | 0.28 g |
Carbohydrates exclude fibre, as on UK and EU labels. “–” means: not stated in the source.
Frequently asked questions
How many calories are in bacon?
393 kcal (1,645 kJ) per 100 g. 1 slice (15 g) provides about 59 kcal.
How much fat is in bacon?
37 g fat per 100 g, of which 13 g saturates. 1 slice (15 g) has about 5.6 g.
How much protein is in bacon?
14 g protein per 100 g; 1 slice (15 g) has about 2.0 g. That is 14% of the energy.
Compared
Calories per 100 g or 100 ml in Meat & fish.
Source and notes
Average values from the United States. Variety, ripeness, origin, recipe and preparation change the values; for packaged food the label applies. Not dietary advice.
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