Lemon: calories and nutrition facts
Per 100 g: 29 kcal, 1.1 g protein, 6.5 g carbohydrates and 0.3 g fat. A typical serving (1 piece, 84 g) provides about 24 kcal.
Values per 100 g; drinks and milk per 100 ml. Carbohydrates exclude fibre.
Nutrition facts
| Nutrition facts | per 100 g | 1 piece · 84 g |
|---|---|---|
| Energy | 121 kJ / 29 kcal | 102 kJ / 24 kcal |
| Fat | 0.3 g | 0.3 g |
| of which saturates | < 0.1 g | < 0.1 g |
| Carbohydrate | 6.5 g | 5.5 g |
| of which sugars | 2.5 g | 2.1 g |
| Fibre | 2.8 g | 2.4 g |
| Protein | 1.1 g | 0.9 g |
| Salt | 0.01 g | < 0.01 g |
Carbohydrates exclude fibre, as on UK and EU labels. “–” means: not stated in the source.
Frequently asked questions
How many calories are in a lemon?
29 kcal (121 kJ) per 100 g. 1 piece (84 g) provides about 24 kcal.
How many carbs are in a lemon?
6.5 g carbohydrates per 100 g, of which 2.5 g sugars, plus 2.8 g fibre. 1 piece (84 g) has about 5.5 g carbohydrates.
Compared
Calories per 100 g or 100 ml in Fruit.
Source and notes
Average values from the United States. Variety, ripeness, origin, recipe and preparation change the values; for packaged food the label applies. Not dietary advice.
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