Peach: calories and nutrition facts
Per 100 g: 39 kcal, 0.9 g protein, 8.0 g carbohydrates and 0.3 g fat. A typical serving (1 piece, 150 g) provides about 59 kcal.
Values per 100 g; drinks and milk per 100 ml. Carbohydrates exclude fibre.
Nutrition facts
| Nutrition facts | per 100 g | 1 piece · 150 g |
|---|---|---|
| Energy | 165 kJ / 39 kcal | 248 kJ / 59 kcal |
| Fat | 0.3 g | 0.4 g |
| of which saturates | < 0.1 g | < 0.1 g |
| Carbohydrate | 8.0 g | 12 g |
| of which sugars | 8.4 g | 13 g |
| Fibre | 1.5 g | 2.3 g |
| Protein | 0.9 g | 1.4 g |
| Salt | 0 g | 0 g |
Carbohydrates exclude fibre, as on UK and EU labels. “–” means: not stated in the source.
Frequently asked questions
How many calories are in a peach?
39 kcal (165 kJ) per 100 g. 1 piece (150 g) provides about 59 kcal.
How many carbs are in a peach?
8.0 g carbohydrates per 100 g, of which 8.4 g sugars, plus 1.5 g fibre. 1 piece (150 g) has about 12 g carbohydrates.
Compared
Calories per 100 g or 100 ml in Fruit.
Source and notes
Average values from the United States. Variety, ripeness, origin, recipe and preparation change the values; for packaged food the label applies. Not dietary advice.
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