Celery: calories and nutrition facts
Per 100 g: 14 kcal, 0.7 g protein, 1.4 g carbohydrates and 0.2 g fat. A typical serving (1 stalk, 40 g) provides about 6 kcal.
Values per 100 g; drinks and milk per 100 ml. Carbohydrates exclude fibre.
Nutrition facts
| Nutrition facts | per 100 g | 1 stalk · 40 g |
|---|---|---|
| Energy | 57 kJ / 14 kcal | 23 kJ / 6 kcal |
| Fat | 0.2 g | 0.1 g |
| of which saturates | < 0.1 g | < 0.1 g |
| Carbohydrate | 1.4 g | 0.5 g |
| of which sugars | 1.3 g | 0.5 g |
| Fibre | 1.6 g | 0.6 g |
| Protein | 0.7 g | 0.3 g |
| Salt | 0.20 g | 0.08 g |
Carbohydrates exclude fibre, as on UK and EU labels. “–” means: not stated in the source.
Frequently asked questions
How many calories are in celery?
14 kcal (57 kJ) per 100 g. 1 stalk (40 g) provides about 6 kcal.
How many carbs are in celery?
1.4 g carbohydrates per 100 g, of which 1.3 g sugars, plus 1.6 g fibre. 1 stalk (40 g) has about 0.5 g carbohydrates.
Compared
Calories per 100 g or 100 ml in Vegetables.
Source and notes
Average values from the United States. Variety, ripeness, origin, recipe and preparation change the values; for packaged food the label applies. Not dietary advice.
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