Soya drink: calories and nutrition facts
Per 100 ml: 56 kcal, 3.4 g protein, 5.9 g carbohydrates and 1.8 g fat. A typical serving (1 glass, 200 ml) provides about 112 kcal.
Values per 100 g; drinks and milk per 100 ml. Carbohydrates exclude fibre.
Nutrition facts
| Nutrition facts | per 100 ml | 1 glass · 200 ml |
|---|---|---|
| Energy | 234 kJ / 56 kcal | 468 kJ / 112 kcal |
| Fat | 1.8 g | 3.6 g |
| of which saturates | 0.2 g | 0.4 g |
| Carbohydrate | 5.9 g | 12 g |
| of which sugars | 4.1 g | 8.3 g |
| Fibre | 0.6 g | 1.2 g |
| Protein | 3.4 g | 6.8 g |
| Salt | 0.13 g | 0.26 g |
Carbohydrates exclude fibre, as on UK and EU labels. “–” means: not stated in the source.
Frequently asked questions
How many calories are in soya drink?
56 kcal (234 kJ) per 100 ml. 1 glass (200 ml) provides about 112 kcal.
How many carbs are in soya drink?
5.9 g carbohydrates per 100 ml, of which 4.1 g sugars, plus 0.6 g fibre. 1 glass (200 ml) has about 12 g carbohydrates.
Compared
Calories per 100 g or 100 ml in Drinks.
Source and notes
Average values from the United States. Variety, ripeness, origin, recipe and preparation change the values; for packaged food the label applies. Not dietary advice.
Give it a try.
Free to download – for iPhone and Android.
Free to download. Try Pro free for 7 days, then from €6.67 a month (€79.99 billed yearly). Cancel anytime.