Beer: calories and nutrition facts
Per 100 ml: 43 kcal, 0.5 g protein, 3.6 g carbohydrates and 0 g fat. A typical serving (1 glass, 300 ml) provides about 130 kcal.
Values per 100 g; drinks and milk per 100 ml. Carbohydrates exclude fibre.
Nutrition facts
| Nutrition facts | per 100 ml | 1 glass · 300 ml |
|---|---|---|
| Energy | 182 kJ / 43 kcal | 545 kJ / 130 kcal |
| Fat | 0 g | 0 g |
| of which saturates | 0 g | 0 g |
| Carbohydrate | 3.6 g | 11 g |
| of which sugars | 0 g | 0 g |
| Fibre | 0 g | 0 g |
| Protein | 0.5 g | 1.4 g |
| Salt | 0.01 g | 0.03 g |
| Alcohol | 3.9 g | 12 g |
Carbohydrates exclude fibre, as on UK and EU labels. “–” means: not stated in the source.
Frequently asked questions
How many calories are in beer?
43 kcal (182 kJ) per 100 ml. 1 glass (300 ml) provides about 130 kcal.
How much alcohol is in beer?
3.9 g alcohol per 100 ml, about 27 kcal of the 43 kcal. 1 glass (300 ml) contains about 12 g alcohol.
Compared
Calories per 100 g or 100 ml in Drinks.
Source and notes
Average values from the United States. Variety, ripeness, origin, recipe and preparation change the values; for packaged food the label applies. Not dietary advice.
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